
DBT-focused therapy for adults and teens — helping you spot unhelpful thought patterns, build practical coping skills, and create balanced routines so you feel steadier, more supported, and in control day to day.

Challenge unhelpful thoughts and build more balanced, realistic thinking.
Create practical routines and coping skills that support energy and follow-through.
Break cycles of self-criticism and overwhelm with tools you can use in real time.

I’m Debora S. Jason, PhD, a licensed clinical psychologist who offers DBT-informed therapy for children, adolescents, and adults. DBT (Dialectical Behavior Therapy) is a skills-based, evidence-informed approach that helps you build practical tools for emotion regulation, distress tolerance, mindfulness, and interpersonal effectiveness so you can feel more steady, in control, and supported in daily life. I bring over 10 years of clinical experience and a structured, straightforward, DBT-centered approach that balances compassion and validation. In our work together, you can expect a safe, authentic relationship, a highly individualized plan built around your strengths, and practical skills you can use between sessions—especially when emotions feel intense. DBT sessions with me are paced and collaborative. We start by identifying what matters most to you and building a clear plan, then practice tools to help you reduce emotional overwhelm, manage high-stress moments without spiraling, stay grounded in the present, and communicate with clearer boundaries and more confidence. My goal is for you to leave with progress you can feel—more calm, more clarity, and more control.
Licensed in: California
Specialties: DBT (Dialectical Behavior Therapy)
Degree & Certifications:
Sessions: Virtual/Online Sessions
Private Pay Or These Insurances Accepted:

"Loved everything so far"
I have been seeing my therapist at The Manifesting Minds for over 4 years now and it has been one of the best decisions I have made for my well-being.
Through our sessions, I have tackled challenges I never thought I would be able to face by myself. I have learned to manage anxiety, build a strong sense of self and move through life with much more confidence and authenticity. They have also helped me navigate various aspects of my career and overall helped me build a life that I have always wanted for myself. My therapist was mindful of my cultural background and values, which was crucial in my journey towards building my identity.
Overall, I am so grateful for our therapy sessions as they were instrumental to me in becoming the person that I am today. I highly recommend them if you are looking for a therapist that will guide you through life with compassion, empathy and build confidence.
- Nowshin T.


"My life changed forever"
The Manifesting Mind provides the highest standard of professionalism, personalized therapy and a safe environment. Treatment is based on up-to-date methods, knowledge and education. You will find yourself enveloped in a caring and comfortable setting to share and to receive practical methods you can feel secure as you move forward to a better you!
- Monsieur T.


"Highly recommend this"
I’ve loved working with my therapist at The Manifesting Mind for several years. She has helped me transform my mindset, heal, and grow into the person I’ve always wanted to become. Through our sessions, I’ve learned how to navigate difficult life challenges, and I feel like I’m living a life that is authentic to who I am.
Her support, insight, and compassion have made such a meaningful impact on my overall well-being. I’m genuinely grateful for the tools she’s given me and the space she’s created for real growth. If you’re looking for a therapist who can help you shift your perspective, overcome challenges, and build a life you love, I can’t recommend this practice enough.
- Mana E.
